Wild Peak Health

Nutrition Coaching Services

As a NASM-certified Nutrition Coach, I help women lose weight in a way that supports energy, strength, and real life—without restriction or extremes. Through personalized nutrition education and behavior-based coaching, we build a sustainable approach to fat loss that fits your schedule, your body, and your goals.


As your coach, I help you:

  • Turn consistent effort into steady, sustainable weight loss
  • Fuel your body without restriction, guilt, or burnout
  • Cut through nutrition noise and decision fatigue
  • Build simple, repeatable habits that work even on busy weeks


My work focuses on lifestyle-based nutrition coaching—helping you create lasting change through real food, intentional movement, and supportive habits. While registered dietitians provide medical nutrition therapy, my role is to guide and support weight loss and overall wellness through practical, individualized coaching.

Who I Work With

Wild Peak Health supports:

Active women and endurance athletes

Women navigating pregnancy, postpartum and every stage of menopause

Busy working professionals

Nutrition Coaching That Fits Real Life

Your Nutrition Coaching Membership

Next Cohort starts July 1, 2026


5 Spots Available


$200/month


A high-touch coaching experience designed to help you build sustainable habits, fuel your body with real food, and finally feel consistent in your routine. Just practical, real-food nutrition coaching designed to help you feel strong, energized and confident for the long term.

What You’ll Get

  • Personalized Starting Point

    A 1:1 kickoff session with Emily to map your goals and create a clear, realistic plan for your first 30 days.

  • Text and Email Support

    Touchpoints will cover:

    • Simple meal planning & real-life nutrition strategies
    • Macro guidance without overwhelm
    • Navigating hormones, energy, and recovery
    • Tools you can actually apply immediately

  • Built-In Accountability

    Stay consistent with support that fits your life—no pressure, no all-or-nothing approach.

What You Can Expect

Sustainable weight loss and improved energy

Confidence in how you fuel your body—without dieting or restriction

Simple systems that make healthy living feel doable

Support and momentum that keeps you going

Limited Availability

To provide a high level of personalized support, Wild Peak Health accepts only 5 active 1:1 coaching clients at a time. When spots are full, new clients are added to the waitlist.

FREE DOWNLOAD

Fuel With Real Food

3 Simple Recipes for Energy, Strength & Everyday Movement
 by Wild Peak Health

Free Download