Wild Peak Health
Services

Nutrition Coaching Services
As a NASM-certified Nutrition Coach, I help women lose weight in a way that supports energy, strength, and real life—without restriction or extremes. Through personalized nutrition education and behavior-based coaching, we build a sustainable approach to fat loss that fits your schedule, your body, and your goals.
As your coach, I help you:
- Turn consistent effort into steady, sustainable weight loss
- Fuel your body without restriction, guilt, or burnout
- Cut through nutrition noise and decision fatigue
- Build simple, repeatable habits that work even on busy weeks
My work focuses on lifestyle-based nutrition coaching—helping you create lasting change through real food, intentional movement, and supportive habits. While registered dietitians provide medical nutrition therapy, my role is to guide and support weight loss and overall wellness through practical, individualized coaching.
Who I Work With
Wild Peak Health supports:

Active women and endurance athletes

Women navigating pregnancy, postpartum and every stage of menopause

Busy working professionals
Choose Your Path
Summit 1:1 Nutrition Coaching
Personalized Nutrition & Weight Loss Coaching for Women
$300/month | 3-month minimum
A high-touch individualized coaching experience with a customized nutrition strategy, support and accountability.
What’s included:
Personalized nutrition plan aligned to your goals, preferences, and physiology
60-min onboarding session + bi-weekly check-ins
Ongoing messaging support
Habit, performance, and lifestyle tracking
Results you can expect:
Time saved each week through clear guidance and fewer nutrition decisions
Improved recovery and reduced risk of burnout or training setbacks
Less spending $ on short-term fixes that don’t last
Skills and confidence you can carry into any season of life

Peak Wellness Workshops
Small Group Nutrition & Weight Loss Coaching for Women
$150/month | 3-month minimum
A small-group coaching experience that blends expert guidance with accountability and community support.
What’s included:
Practical tools, meal planning, and education you can apply immediately
Bi-weekly group coaching calls
Supportive community of like-minded women
Built-in accountability without pressure or burnout
Results you can expect:
Professional coaching at a more accessible investment
Shared learning that accelerates progress and insight
Greater confidence fueling yourself without dieting or restriction
Community support that keeps you consistent and motivated

FREE DOWNLOAD
Fuel With Real Food
3 Simple Recipes for Energy, Strength & Everyday Movement
by Wild Peak Health
Free Download
Thanks for grabbing Fuel With Real Food! 🥑
You’re one step closer to feeling stronger and moving better every day. We can’t wait to see which recipe becomes your new go-to. Dig in and enjoy the fuel!
Please try again later.

